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For years, men believed that sexual problems were a normal part of growing older. Fortunately, modern medicine and changing attitudes have debunked this myth. As men and their healthcare providers become more comfortable talking about sexual problems and new treatments are developed, there is no reason why men cannot remain sexually active well into their 70s and beyond.
Many sexual problems occurring in day to day life are Psycho-sexual problems. These problems or disorders cause a significant distress in personal & family life & most important thing to mention,these problems are very much curable with counselling,psychotherapy & medications as well.
Sadly, many of us because of guilt,shame & fear,keep away from professional help. Many people go to quacks or roadside remedies,which can hamper or even harm actual sexual function
•Common Sexual Problems in Men
•Premature Ejaculation (PME)
•Erectile Dysfunction (ED)
•Hypo active Sexual Desire
•Dhat Syndrome
1. Regular physical exercise
2. Proper rest & sleep
3. Nutritious & balanced food
4. Regular medical check ups to rule out medical diseases
5. Strict avoidance of alcohol or drug abuse
6. Strict avoidance of smoking
7. Yoga & meditation
8. Spending quality time with partner
When an patient comes to us we try to find out what has happened wrong in his biochemistry, harmones ,protiens,carbiohydrates & viatimins. it is very nesseary to know why he is having sexual dysfunction,usually an male can do proper sex up to an age of 90 years,we can see it in european countries.but why cant we do it in india . The reason is that we dont take proper diet,vitamins and carbohydrates,if we eat we eat it very extra by the limit which we need and more over our food is full of such fats which are not good for our health and heart more over we dont do any excersise and maintain an good life style that is why we are suffering from sexual dysfunction,erictile dysfunction ,early ejuclation at very early age for good sexual desire we need to do daily excersise and need to take proper balanced diet which will give good energy more over if we get any symptoms of sexual dysfunction then we should go to an very best sexologist in lucknow